Join our FREE Instagram Steel Dance Flow 12-week program! Every Thursday at 3pm we'll post a new section of choreography on Instagram IGTV. Head over and follow me @kathylucasmovement. We invite you to learn and share your videos and progress. Please tag us with: #steeldanceflow


  • Individualized movement coaching

  • Enhanced overall wellbeing

  • Improved posture, strength, flexibility, endurance.

  • Consistent accountability

  • Holistic approach to fitness

  • Comprehensive exercise safety, form and technique

Kathy Lucas

Kathy Lucas, MUVZ founder and coach, has 30 years of combined experience in dance, pilates and fitness coaching. She is an Onnit Academy Foundations Trainer, Durability Coach, and Steel Club Specialist. (hover for more)

Kathy strives to guide her clients toward a creative experience in movement transformation.With a passion for cultural dance and movement forms, Kathy brings a global perspective to her classes and sessions.



New Steel Club Cabaret, watch the video, click below. Contact Kathy at to host workshop, retreat or training.

Steel Club Cabaret Video