Kathy is a certified Onnit Foundations trainer, Steel Club Specialist, Dancer and Dance Educator. As a coach, she is committed to guiding her clients toward a challenging, fun, innovative, and empowering approach to living well. She offers work that ranges from Circuit and interval training to Club Swinging, Slow-flow body weight sequencing and compensatory yoga. She currently works with individual clients at her private training studio in downtown Ithaca, NY.


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