Steel Club Strength in Flow 4 week series


Steel Club Strength in Flow – 4 class series
Thursdays in September – 5th, 12, 19 & 26th from 6-7:15pm
Please check the calendar  for cancellations or updates!
$20 – Drop-in

$72 – 4-week series

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Steel Club Strength in Flow is a 4-class series designed to get you stronger as well as help you to develop flow through sequencing. By exploring basic Steel Club exercises we’ll build a repertoire of movements which will later be added to a Vinyasa style of flow set to music. This is a great Steel Club Introductory class and prep for Level 1 Steel Club Cabaret Dance and Conditioning.